San Francisco Bay Area naturopathic doctor Mildred Jackson and her student and colleague Terri Teague teach readers how to prepare remarkably simple and easy remedies from widely available fruits, vegetables, herbs, and other medical plants. The book's first two chapters present the naturopathic philosophy of healing and show how to prepare herbal remedies. The third chapter gives readers hundreds of common, effective remedies for twenty-four categories of ailments, from coughs and colds, to weight gain and loss, to chronic diseases. As part of their empowering philosophy of healing, the authors provide several methods for readers to choose from. The Handbook includes chapters on emergency procedures, fasting, and plants and pets. Also included is a comprehensive appendix chart with the uses and sources for forty-two minerals, elements, and vitamins. 234 pages.
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1326
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