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All About Herbs, Avery's FAQs Series

This series of compact volumes answers the FAQs (frequently asked questions) about the major nutritional supplements making headlines today. For centuries, traditional cultures have known that herbs have powerful healing and restorative properties. Now modern research has confirmed that herbs boost immunity, fight viruses and bacteria, improve memory, and combat a host of common disorders. This pocket guide gives you straightforward answers to your basic questions on the dosages, effects, and forms of supplementation of eight of today's most popular herbs including echinacea, garlic, ginkgo, ginseng, kava, milk thistle, St. John's wort, and saw palmetto. 96 pages.

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